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Ingredients Jump to Instructions ↓

  1. 400g soaked chickpeas (or canned)

  2. 60ml ghee

  3. 400ml coconut cream

  4. 1 green chilli, chopped

  5. 1 onion, chopped

  6. 1 tsp ginger, minced

  7. 1/4; tsp asafoetida

  8. 1 tsp garlic, minced

  9. 1 tsp tumeric

  10. 400g soaked borlotti beans (or canned)

  11. 1 tsp mustard seeds

  12. 1 tsp fennel seeds

  13. 1 tsp cumin seeds

  14. 1 sprig curry leaves

  15. 150ml ghee

  16. 150g baby spinach leaves, picked

  17. 2 tbsp chopped coriander

Instructions Jump to Ingredients ↑

  1. Borlotti bean & chickpea casserole Dry Bean Method:

  2. Soak the beans and chickpeas separately overnight, in 6 cups of cold water.

  3. Rinse and discard water.

  4. Place the beans and chickpeas in separate pots with three cups of fresh cold water. Bring to the boil and then simmer until beans are tender. DO NOT ADD SALT.

  5. Drain reserving some of the cooking liquid.

  6. Heat Ghee in a sauce and sweat the onions until soft and translucent.

  7. Add a pinch of salt.

  8. Add the garlic, ginger, chilli and turmeric and heat through.

  9. Now add the beans and chickpeas and asafoetida and then the coconut cream. Simmer to reduce the cream.

  10. Meanwhile heat up the ghee and once smoking, add the mustard seeds, allow to crackle and then add the remaining spices.

  11. Pour tempering spices and ghee into Chickpea and Borlotti beans and finally toss in the spinach to wilt.

  12. Add some chopped coriander and season to taste with salt.

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