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  • 8servings
  • 373calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B9, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 center-cut bacon slices, cut into 1/2-inch pieces

  2. 2 1/2 pounds boneless chuck roast, trimmed and cut into 1 1/2-inch cubes

  3. 2 cups chopped onion (about 2 medium)

  4. 5 cups sliced cremini mushrooms (about 12 ounces)

  5. 2 garlic cloves, minced

  6. 3 tablespoons all-purpose flour

  7. 1 (12-ounce) bottle amber beer

  8. 2 cups (1/2-inch-thick) slices carrot (about 1/2 pound)

  9. 1 3/4 cups (1/2-inch-thick) slices parsnip (about 1/2 pound)

  10. 1 cup fat-free, less-sodium beef broth

  11. 2 tablespoons country-style Dijon mustard

  12. 1 teaspoon salt

  13. 1 teaspoon dried thyme

  14. 1/2 teaspoon caraway seeds

  15. 1/2 teaspoon freshly ground black pepper

  16. 1 bay leaf

Instructions Jump to Ingredients ↑

  1. Cook bacon in a large Dutch oven over medium-high heat until crisp. Remove bacon from pan, reserving drippings; set aside. Add half of beef to drippings in pan; cook 5 minutes, browning on all sides. Remove beef from pan. Repeat procedure with remaining beef.

  2. Add onion to pan; sauté 4 minutes. Stir in mushrooms and garlic; sauté 4 minutes or until half of liquid evaporates. Stir in flour; cook 2 minutes, stirring occasionally. Stir in beer, scraping pan to loosen browned bits. Add bacon, beef, carrot, and remaining ingredients to pan; bring to a boil. Cover, reduce heat, and simmer 2 hours or until beef is tender. Discard bay leaf.

  3. Beer note: With Belgian Beef and Beer Stew, focus on Belgian beers in the style of Dubbel or Brune. These words indicate a dark-colored, malty beer that goes well with braised beef. Moinette Brune ($9/750 ml) offers fruity sweetness that works with caramelized vegetables and a bready quality that matches any stew, while the beer's lively effervescence and surprisingly light body won't weigh down a winter meal. --Jeffery Lindenmuth

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