Avocado Salad With Hearts of Palm | Recipe Finder

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15minutes
222calories

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Avocado Salad With Hearts of Palm

Source: www.food.comReport recipe

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Nutrition Info . . .

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₆, C, E, P
Minerals	Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1/4 cup fresh cilantro , rinsed and patted dry with a paper towel
1 teaspoon garlic , minced
1 lemon, zest of
1/2 lemon, juice of
1/2 teaspoon sugar
1/4 teaspoon salt
4 tablespoons olive oil
lettuce (green leafy, red, spinach, iceberg, romaine-your choice)
1 -2 avocado , diced
7 ounces canned hearts of palm , drained
1/2 small red onion , chopped

Instructions Jump to Ingredients ↑

Dressing:
Mix all the ingredients in a blender or food processor.
Salad:.
Arrange the lettuce on four small plates. Stir together the avocado, hearts of palm and onion in a small bowl. Stir in enough dressing to just wet the ingredients. Arrange in mounds atop the lettuce. Serve.

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