Tunisian Fish Stew With Potatoes | Recipe Finder

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50minutes
339calories

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Tunisian Fish Stew With Potatoes

Source: www.food.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, E
Minerals	Selenium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 lb new potato , scrubbed, peeled and cut into thick slices
2 Tomatoes , peeled and quartered
1/2 teaspoon paprika
4 cups low sodium chicken broth or 4 cups water
1/4 teaspoon harissa (or a large pinch of chili powder)
1/2 teaspoon ground cumin
3 garlic cloves , chopped
1/2 lemon , juice of
3 tablespoons extra virgin olive oil
1 lb white fish fillet, skinned
1 ounce flat leaf parsley , chopped
3 mint sprigs , chopped

Instructions Jump to Ingredients ↑

Put all the ingredients except the oil, fish and herbs in a pan with the water or chicken broth. Simmer for 25 minutes or until the potatoes are tender.
Stir in the extra virgin olive oil and add the fish.
Cook for another 10 minutes, then gently break up the fillets into smaller pieces and add the herbs.
Season and serve.

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