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Moroccan Harira

  • 6servings
  • 321calories

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Source: cooksrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, D, P
MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup chopped onion

  2. 3/4 cup chopped celery

  3. 1 teaspoon grated gingerroot or 1/2 to 1 teaspoon ground ginger

  4. 1 teaspoon ground turmeric

  5. 1/2 teaspoon ground cinnamon

  6. 1/4 teaspoon crushed red pepper

  7. 1 tablespoon butter or margarine

  8. 2 (15-ounce) cans Garbanzo beans, rinsed and drained

  9. 1 (28-ounce) can whole tomatoes in juice, undrained, chopped

  10. 1 quart reduced-sodium fat-free chicken broth

  11. 8 ounces boneless skinless chicken breast, cooked, cubed

  12. 2 ounces angel hair pasta, broken into pieces

  13. 1/4 cup chopped parsley

  14. 1/2 to 1 teaspoon salt

Instructions Jump to Ingredients ↑

  1. Sauté onion, celery, gingerroot, turmeric, cinnamon and crushed red pepper in butter in large saucepan until tender, about 8 minutes. Stir in beans, tomatoes and liquid, broth and chicken. Heat to boiling. Reduce heat and simmer 5 minutes.

  2. Stir in pasta. Simmer until pasta is tender, about 3 minutes. Stir in parsley and salt.

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