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  • 10servings
  • 45minutes
  • 82calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, C, P
MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 medium butternut squash (peeled and cubed)

  2. 14 ounce coconut milk

  3. 1 can

  4. 2 cups vegetable stock or chicken stock

  5. 2 tablespoons coconut oil

  6. 1 medium yellow onion

  7. 1 clove garlic

  8. 1/2 tablespoon ginger fresh

  9. 1 tablespoon tapioca flour

  10. 3 teaspoons red curry paste

  11. 2 teaspoons raw sugar

  12. 1 x cilantro leaves freshly chopped, as needed*

Instructions Jump to Ingredients ↑

  1. Heat the coconut oil in a large pot over medium-high heat.

  2. Dice the onion, garlic and ginger and then add them to the oil.

  3. Cook, stirring occasionally, until the onion is translucent (about 5 minutes).

  4. Stir the curry paste, raw sugar and tapioca flour into the onion mixture and cook for another minute.

  5. To the pot, add the squash, coconut milk, and broth and turn the heat to high.

  6. Bring to a boil, then reduce the heat to low (about a 3) and simmer for 20-25 minutes.

  7. With an immersion blender, blend the squash soup mixture and blend until smooth and creamy. (If you don't have an immersion blender, pour soup into a regular blender)

  8. Top the soup with cilantro and serve immediately.

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