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  • 6servings
  • 30minutes
  • 654calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, C, D
MineralsZinc, Copper, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/8 pound shallots

  2. 3 cloves garlic

  3. 15 dried red chile peppers

  4. 5 slices fresh ginger root

  5. 5 lemon grass, chopped

  6. 2 teaspoons coriander seeds

  7. 2 teaspoons fennel seeds

  8. 2 teaspoons cumin seeds

  9. 1 pinch grated nutmeg

  10. 1 tablespoon vegetable oil

  11. 1 1/4 pounds beef stew meat, cut into 1 inch cubes

  12. 1 1/2 tablespoons white sugar

  13. 2 cups shredded coconut

  14. 5 whole cloves

  15. 1 cinnamon stick

  16. 1 2/3 cups coconut milk

  17. 7/8 cup water

  18. salt to taste

Instructions Jump to Ingredients ↑

  1. Heat the coconut in a dry wok, stirring continuously until golden brown. Set aside to cool.

  2. Using a blender or a food processor, blend the shallots, garlic, chilies, ginger, and lemon grass to a thick paste.

  3. Grind the coriander, fennel, cumin and nutmeg.

  4. Using the wok, fry the shallot paste in a little oil for a few minutes. Add the ground coriander, fennel, cumin and nutmeg; cook for 3 to 4 minutes, stirring continuously. Add beef; cook over a medium heat for a further 3 to 4 minutes, or until meat is browned.

  5. Stir in sugar, coconut, cloves, cinnamon stick, coconut milk , and water. Bring to a boil, lower heat, and simmer until most of the liquid has gone and the meat is tender (about 1 hour). Season with salt to taste.

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