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  • 8servings
  • 80minutes
  • 207calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B1, B2, B3, H, C, D, E, P
MineralsNatrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 120ml soured cream

  2. 1 teaspoon grated lime zest

  3. 2 large sweet potatoes, peeled and cubed

  4. 1 tablespoon butter

  5. 1 onion, sliced

  6. 2 cloves garlic, sliced

  7. 1L chicken stock

  8. 1/2 teaspoon ground cumin

  9. 1/4 teaspoon crushed red chilli flakes

  10. 2 tablespoons grated fresh root ginger

  11. 4 tablespoons smooth peanut butter

  12. 1 lime, juiced

  13. 2 tablespoons chopped fresh coriander

  14. salt to taste

  15. 1 large plum tomato, seeded and diced

Instructions Jump to Ingredients ↑

  1. In a small bowl, stir together the soured cream and lime zest. Set aside in the refrigerator to allow the flavours to combine.

  2. Melt butter in a large saucepan over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chilli flakes and ginger. Bring to the boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.

  3. Puree the soup using an immersion blender or regular blender. If using a regular blender, puree in small batches, filling the blender just a bit past halfway to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.

  4. Ladle into warm bowls, and top with a dollop of the reserved soured cream, a few pieces of diced tomato, and a sprinkle of coriander.

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