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Potatoes, Tomatoes and Beans

  • 45minutes
  • 469calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, C, P
MineralsSelenium, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups green beans (450g) or 2 cups wax beans (450g)

  2. 4 large tomatoes

  3. 1 medium onion

  4. 2 large potatoes

  5. 1 tablespoon olive oil

  6. 1/4 teaspoon hot pepper flakes

  7. 1/4 teaspoon fennel seed

  8. 1/4 teaspoon salt & pepper

  9. 1/2 teaspoon ground cumin

Instructions Jump to Ingredients ↑

  1. Wash and trim the beans, and cut them into bite sized pieces.

  2. Wash, trim and cut the potatoes in 1 cm dice.

  3. Boil the potatoes and the beans separately until just tender.

  4. Peel and chop the tomatoes and the onion.

  5. Sauté them in the olive oil until the tomatoes fall apart and the mixture thickens slightly.

  6. Add the seasonings and the drained potatoes and beans, and simmer for 10 to 15 minutes to amalgamate.

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