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Cold Poached Fish with Aioli Recipe

  • 2servings
  • 15minutes

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Source: www.ifood.tvReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, B12, H, C
MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Baked or broiled fish, haddock or tuna - 2 pounds, leftover firm

  2. Lemon juice 1/4 Cup (16 tbs)

  3. Egg yolk 1

  4. Garlic - 2 large cloves

  5. Mustard 1/4 Teaspoon , dried

  6. Cayenne pepper - a pinch

  7. Salt 1/2 Teaspoon

  8. Olive or sesame oil - 3/4 cup

  9. Plain non-fat yogurt - 2 tablespoons

Instructions Jump to Ingredients ↑

  1. Directions MAKING 1. In a food processor or blender, take lemon juice, egg yolk, garlic cloves, mustard, cayenne pepper and salt. Blend it well.

  2. While the processor is still on, pour oil through the feed tube.

  3. Add yoghurt and blend it well.

  4. SERVING 4. To serve Cold Poached Fish With Aioli, bake or broil fish until it becomes translucent and flesh parts easily with a fork.

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