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  • 4servings
  • 30minutes
  • 645calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B9, B12, C
MineralsNatrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 large eggplants

  2. 1/2 cup olive oil for frying

  3. 2 medium onions, chopped

  4. 2 cloves garlic, minced

  5. 2 small tomatoes, chopped

  6. 1 green bell pepper, seeded and chopped

  7. 1 tablespoon chopped fresh parsley

  8. salt and pepper to taste

  9. 4 cups dry bread crumbs

  10. 1 cup crumbled feta cheese

Instructions Jump to Ingredients ↑

  1. Remove the leaves from the eggplants, and slice in half lengthwise. Carefully scoop out the centers of the eggplants, leaving a half-inch shell so they resemble 'canoes'. Cut the center portion into small pieces, and set aside.

  2. Preheat the oven to 350 degrees F (175 degrees C).

  3. Heat the oil in a large skillet over medium heat. Add the onions and garlic, and saute for a few minutes, until tender. Add the eggplant pieces, and cook until soft, about 5 minutes. Then, stir in the tomato, green pepper, and parsley. Simmer for about 10 minutes.

  4. Remove from the heat, and transfer to a large bowl. Stir in the bread crumbs until evenly blended. Divide the mixture evenly between the four eggplant shells. Sprinkle feta cheese over the top. Place the eggplant halves on a baking sheet.

  5. Bake for 15 to 20 minutes in the preheated oven, until the tops are browned and the cheese is melted. Serve hot or cold. I prefer them chilled.

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