• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

French Beans with Crushed Garlic Recipe

    Add to MenuAdd to Calendar

    Source: www.vietnamese-recipes.comReport recipe

    Rate this recipe:

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients :Serves 4

    2. 15 ml 1 4 cloves

    3. 3 1 teaspoon 1/2 teaspoon 2 450 g 1/2 teaspoon 1/4 teaspoon 2 tablespoons Vegetable oil

    4. Onion, finely chopped

    5. Garlic, finely chopped

    6. Large green chilies, deseeded and sliced thinly diagonally

    7. Ground coriander

    8. Ground cumin

    9. Ripe tomatoes, blanched, skinned,

    10. deseeded and chopped roughly

    11. French beans, washed, trimmed and halved

    12. Sugar

    13. Salt

    14. Fresh coriander, chopped

    Instructions Jump to Ingredients ↑

    1. Heat the oil in a wok and stir fry the onion, garlic and green chilies, stirring constantly, for 2 minutes.

    2. Add the coriander and cumin, stir vigorously and add the chopped tomatoes and French beans.

    3. Stir and cover the wok for 5 minutes.

    4. Remove the cover, add the sugar and a little salt, and stir again for 1 minute.

    5. Add the coriander, stir for 30 seconds and transfer to a warm serving dish.

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback