Ingredients Jump to Instructions ↓

  1. ( view qty in metric system instead )

  2. 1 pound boneless, skinless chicken breast cut into 1 1/2 inch cubes

  3. 1/4 cup all purpose flour

  4. 1/4 tsp. paprika

  5. 1/4 tsp. pepper

  6. 1 egg white

  7. 1/2 cup low fat buttermilk

  8. 2 cups crushed cornflakes

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees. Coat baking sheet with nonstick spray. Mix together flour, paprika and pepper in a bowl. In a separate bowl stir together egg white and buttermilk. Place cornflakes in a third bowl. Coat chicken with flour. Working 1 piece at a time, dip chicken into egg mixture then coat with breadcrumbs. Bake 10 minutes or until golden brown and cooked through, turning several times.


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