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Israeli Wheat Berry Stew

  • 4servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, C, E, P
MineralsSelenium, Zinc, Copper, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 5 cups Trader Joe's maranara and the rest water

  3. 1 1/2 cups Great northern beans

  4. 1 cup wheat berries

  5. 6 small potatoes -- cut in half

  6. 1 large onion -- sliced

  7. 4 cloves garlic -- minced

  8. 5 tsp cumin -- ground

  9. 3 tsp tumeric

  10. 1/2 tsp black pepper -- ground

  11. 2 green peppers

Instructions Jump to Ingredients ↑

  1. Mix together all ingredients in crockpot. Cook at high 8 to 10 hours.

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