• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Cajun Spiced Sea Bass

  • 4servings

Add to MenuAdd to Calendar

Source: www.recipequick.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B6, B9, H, C, P
MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Sauce:

  2. 1 head garlic, unpeeled, cloves separated

  3. 1 tbsp. olive oil

  4. 1 cup prepared mayonnaise

  5. 1/2 cup roasted red bell peppers, chopped

  6. 1 small dill pickle, chopped

  7. 1 1/2 tbsp. capers, chopped

  8. 1 tbsp. minced red onion

  9. 1 tbsp. minced fresh parsley

  10. 1 1/2 tsp. fresh lemon juice

  11. Fish:

  12. 4 tbsp. Cajun seasoning

  13. 4 sea bass fillets, each about 8 ounces

  14. 4 tbsp. olive oil

Instructions Jump to Ingredients ↑

  1. For Sauce:

  2. Preheat oven to 350 degrees. Place garlic cloves in a baking pan. Drizzle oil over garlic and toss to coat. Bake about 20 minutes until garlic is soft. Cool garlic. Press garlic between your fingers and pop out cloves. Chop garlic and transfer to a small bowl. Add mayonnaise, roasted peppers, dill pickle, capers, onion, parsley and lemon juice. Stir well to combine. Cover and refrigerate until ready to use.

  3. For Fish:

  4. Sprinkle Cajun seasoning over all sides of fish. Heat oil in a large cast iron skillet over high heat. Add fish and cook about 8 minutes until crisp and cooked through, turning occasionally.

  5. Serve with sauce.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback