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Malaysian Recipe : Stewed Fish Head with Belly

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    Source: www.chinesefood-recipes.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 400 g Garoupa fish head (1/2 side)

    2. 100 gm belly / meat, cubed

    3. 1/2 green capsicum, wedged

    4. 2 red chilies, cubed

    5. 10 gm ginger, sliced

    6. 1 sprig spring onion, sectioned

    7. 1/2 tsp chopped garlic

    8. Seasoning:

    9. 2 tbsp preserved bean paste

    10. 1/2 tsp sugar

    11. 1/4 tsp salt

    12. 1/2 tsp Shaoxing wine

    13. Pinch of pepper

    14. 1/2 cup water

    15. Thickening:

    16. 1 tsp cornstarch solution

    Instructions Jump to Ingredients ↑

    1. Scale and remove gills, clean and drain well. Chop into 8 pieces. Deep fry until cooked. Drain well, for later use.

    2. Heat up wok with 1 tbsp of oil, stir fry ginger and chopped garlic till fragrant. Then add in fish head, capsicum wedges, chili wedges and seasoning.

    3. Stir well and pour in thickening.

    4. Sprinkle spring onion on top.

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