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  • 6servings
  • 600minutes
  • 813calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B12, D
MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 pounds beef chuck roast

  2. 1 tablespoon vegetable oil

  3. 1 1/2 cup tomato juice

  4. 1/4 cup red wine vinegar

  5. 2 teaspoons worcestershire sauce

  6. 1 teaspoon sugar

  7. 1/2 teaspoon salt

  8. 1/2 teaspoon basil dry & crushed

  9. 1/2 teaspoon thyme leaves dry & crushed

  10. 1/4 teaspoon black pepper

  11. 1 each garlic clove minced

  12. 6 each carrots quartered & cut into 1/2 inch pieces

  13. 6 each onions boiling

  14. 1/4 cup tapioca quick cooking

  15. 1 x potatoes mashed*

Instructions Jump to Ingredients ↑

  1. Trim fat from roast. If necessary, cut roast to fit into crock pot. In a skillet brown roast on all sides in hot oil. In a bowl combine tomato juice, vinegar, worcestershire sauce, sugar, salt, basil, thyme, pepper, and garlic. In 6 quart crockpot, place carrots and onion. Sprinkle tapioca over vegetables. Place roast atop vegetables. Pour tomato mixture over roast.

  2. Cover, cook on low-heat setting for 10-12 hours or high-heat for 5-6 hours. Transfer meat and vegetables to a platter. Skim fat from gravy. Serve gravy with mashed potatoes.

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