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Ingredients Jump to Instructions ↓

  1. 1 cup 62g / 2 1/5oz Onion - chopped (medium)

  2. 1 Celery - chopped

  3. 1/2 Green pepper - chopped (medium)

  4. 2 Green onion - minced

  5. 1 Garlic - minced

  6. 2 Bay leaf

  7. 3/4 teaspoon 3.8ml Salt

  8. 1/2 teaspoon 2 1/2ml Cayenne

  9. 1/2 teaspoon 2 1/2ml Black pepper

  10. 1/4 teaspoon 1 1/3ml Cumin - ground

  11. 1/4 teaspoon 1 1/3ml Nutmeg - ground

  12. 1 tablespoon 15ml Worcestershire sauce

  13. 1/4 teaspoon 1 1/3ml Hot sauce

  14. 2 tablespoons 30ml Unsalted butter

  15. 1/4 cup 59ml Milk

  16. 1/4 cup 59ml Ketchup

  17. 1/2 cup 73g / 2.6oz Bread crumbs - finely crushed

  18. 1 lb 454g / 16oz Lean ground beef

  19. 8 oz 227g Ground pork - lean

  20. 2 Egg

Instructions Jump to Ingredients ↑

  1. Preheat the oven to 375F.

  2. Mix the onion, celery, green pepper, green onions, garlic, bay leaves, salt, cayenne, black pepper, cumin, nutmeg, Worcestershire sauce, hot pepper sauce in a medium bowl.

  3. Melt butter in a heavy 10 inch skillet over moderate heat.

  4. Add the vegetable-spice mixture and cook uncovered for 6 minutes, stirring constantly until the onions and peppers are soft.

  5. Remove from the heat and cool slightly.

  6. Discard the bay leaves. Stir in the milk, ketchup and bread crumbs.

  7. IN a large bowl, combine the beef, pork, eggs and the bread crumb mixture.

  8. Pack mixture into a greased 9 by 5 by 3 loaf pan. AT this point the meatloaf can be stored in the refrigerator for up to 8 hours or freeze up to 3 months.

  9. Bake the meatloaf uncovered for 50 to 55 minutes or until it is dark brown and pulls away from the sides of the pan.

  10. . Slice to desired thickness.

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