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Hearty Garlic Soup

  • 4servings
  • 185calories

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B6, B9, C, P
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 2 cups sliced onions

  3. 1 cup sliced green pepper

  4. 2 tablespoons olive oil

  5. 20 garlic cloves -- peeled and sliced

  6. 3 cups canned chopped tomatoes

  7. 2 cups vegetable broth

  8. fresh ground pepper and salt -- to taste

  9. 4 slices dark or whole-wheat bread -- cut in 1/4-inch

  10. -- cubes

Instructions Jump to Ingredients ↑

  1. In a deep saucepan, saut‚‚ onion and pepper in oil until onion is soft and golden.

  2. Add garlic and tomatoes.

  3. Reduce heat, cover, and simmer for 30 minutes.

  4. Add broth and salt and pepper and bring to a boil. Lower heat and simmer for 10 minutes.

  5. Add bread cubes right before serving.

  6. servings/Serving size: 1and1/2 cups

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