• 4servings
  • 10minutes
  • 116calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, E, P
MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon olive oil

  2. 1 large onion, chopped

  3. 3 cloves garlic, minced

  4. 4 small zucchini, diced

  5. 1 fresh poblano chile pepper, seeded and chopped

  6. 1 cup frozen whole kernel corn

  7. 1 (15 ounce) can black beans, rinsed and drained

  8. 1/2 teaspoon salt, or to taste

Instructions Jump to Ingredients ↑

  1. Heat olive oil in a large skillet over medium-high heat. Add onion and garlic, and cook, stirring until translucent. Add zucchini and poblano pepper, and saute until soft. Stir in corn and beans, and heat through. Season with salt to taste.


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