• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Smoky Pumpkin Hummus Recipe

  • 12servings
  • 10minutes

Add to MenuAdd to Calendar

Source: www.grouprecipes.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 can garbanzo beans , drained and rinsed

  2. 2 cloves garlic , pressed

  3. 1 can pumpkin , canned

  4. 1/4 cup tahini

  5. 1/2 teaspoon cayenne pepper

  6. 1 teaspoon chipotle pepper , powdered

  7. 1 1/2 teaspoons cumin

  8. 2 tablespoons olive oil

  9. 5 tablespoons lemon juice , fresh

  10. 1 teaspoon kosher salt

  11. 1/4 teaspoon freshly ground black pepper

  12. 1/3 cup plain yogurt , Fage Greek non-fat

Instructions Jump to Ingredients ↑

  1. Process the beans and garlic until very fine and add the rest of the ingredients. Process until beautifully smooth.

  2. Serve with blue corn tortilla chips for Halloween!

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback