• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Sole Orly Recipe

  • 4servings
  • 45minutes

Add to MenuAdd to Calendar

Source: www.ifood.tvReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB1, B2, B3, B6, B12, H, E
MineralsZinc, Natrium, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Flour - 1 1/4 cups

  2. Salt - 1 teaspoon

  3. Beer - 1 1/4 cups

  4. Egg yolk - 1

  5. Oil - 1 tablespoon

  6. Baking potatoes - 4,

  7. Oil - for deep frying

  8. River sole filet - 1 1/2

  9. Salt - to taste

  10. Pepper - to taste

  11. Egg white - 1, beaten until it forms stiff peaks

  12. Flour - 1 cup

Instructions Jump to Ingredients ↑

  1. Directions GETTING READY 1. In a bowl, mix flour and salt, add beer, egg yolk, 1 tablespoon oil and whisk until smooth and set aside.

  2. Season the fish fillets with salt and pepper MAKING 3. Drain potatoes and pat dry, add potatoes to hot oil in deep fat fryer in batches, fry until golden brown, and transfer to a paper towel lined pan.

  3. In the batter, add the whipped egg whites and fold.

  4. Now, dust the marinated fillets in flour, and then dip in the batter and getlt fry in the deep fat fryer until golden brown from all sides. Do it for all the fillets.

  5. SERVING 6. Serve Fish orly with French fries and tartar sauce.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback