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Italian Frittata

  • 2servings
  • 30minutes
  • 270calories

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Source: www.delish.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, B12, H
MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 eggs , lightly beaten

  2. 1 tablespoon(s) fat-free milk

  3. 1/4 teaspoon(s) dried oregano leaves

  4. 1/8 teaspoon(s) garlic powder

  5. 1/8 teaspoon(s) salt

  6. 1/8 teaspoon(s) black pepper

  7. 1/4 cup(s) chopped red bell pepper

  8. 1/4 cup(s) chopped broccoli florets

  9. 4 ounce(s) Morningstar Farms® Veggie Sausage Links (sliced)

  10. 1/4 cup(s) canned sliced mushrooms , drained

  11. 1/2 cup(s) (2 ounces) shredded fat-free Cheddar cheese or reduced-fat Cheddar cheese

Instructions Jump to Ingredients ↑

  1. In medium bowl whisk together eggs, milk, oregano, garlic powder, salt, and pepper.

  2. In small nonstick skillet coated with cooking spray cook bell pepper, broccoli, and Morningstar Farms® Veggie Sausage Links over medium heat until vegetables are tender. Remove from skillet. Set aside.

  3. In same skillet cook egg mixture over medium-low heat until set. Top with vegetable mixture and mushrooms. Sprinkle with cheese. Tightly cover. Let stand for 3 to 5 minutes or until cheese melts.

  4. This recipe has been tested and endorsed by Kellogg and Morningstar Farms® .

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