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  • 4servings

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsB2
MineralsCopper, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Caribbean barbecue sauce

  2. 1

  3. 1 Great as a marinade and/or 1 Basting sauce for chicken,

  4. 1 Pork

  5. 1 Tenderloin or steak. it

  6. 1 Keeps for a few weeks in the

  7. 1 Fridge

Instructions Jump to Ingredients ↑

  1. INGREDIENTS:

  2. tb Olive Oil 4 ea Garlic Cloves; chopped 1 sm Onion; chopped 1 tb Dry Mustard Powder 2 tb Brown Sugar ½ c Ketchup ¼ c Cider Vinegar ¼ c Worcestershire Sauce ½ ts Hot Sauce or more to taste Heat olive oil in medium saucepan; cook garlic and onion until tender but not brown. Add mustard, sugar, ketchup, vinegar, worcestershire and hot sauce. Bring to a boil. Cool.

  3. Makes about 1 cup.

  4. Source: From article 'Tis The Seasoning For A True Taste Of Caribana Cuisine in column Quick Cuisine by Bonnie Stern in Toronto Star (31 July, 1996)

  5. Transcribed By: S. Lefkowitz From: Sam Lefkowitz Date: 08-10-96 (06:38)

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