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Blister Beans

  • 4servings
  • 20minutes
  • 87calories

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Source: allrecipes.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B1, B2, B6, H, C, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (15 ounce) can black beans

  2. 1 (15 1/2 ounce) can black-eyed peas

  3. 1/4 teaspoon garlic powder

  4. 1/4 teaspoon ground cumin

  5. 1/4 teaspoon ground ginger

  6. 1/4 teaspoon salt

  7. 1 teaspoon dried onion flakes

  8. 1/2 teaspoon prepared brown mustard

  9. 1 tablespoon hot pepper sauce, or to taste

Instructions Jump to Ingredients ↑

  1. In a saucepan over medium heat, combine the black beans and black-eyed peas with their juices. Season with garlic powder, cumin, ginger, salt, onion flakes, mustard, and hot pepper sauce. Bring to a boil, then reduce heat to medium-low, and simmer for about 20 minutes to combine the flavors.

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