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  • 2servings
  • 30minutes
  • 409calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, B6, E
MineralsNatrium, Fluorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Tomato and Avocado Salsa

  2. 3 tablespoon(s) all-purpose flour

  3. 1/8 teaspoon(s) ground cumin

  4. 1/8 teaspoon(s) salt

  5. 1/8 teaspoon(s) cayenne pepper , or to taste

  6. 1/3 cup(s) beer

  7. 8 ounce(s) tilapia fillet , cut crosswise into 1-inch wide strips

  8. 2 teaspoon(s) canola oil

  9. 4 corn tortillas , warmed

Instructions Jump to Ingredients ↑

  1. Prepare Tomato and Avocado Salsa , if using.

  2. Combine flour, cumin, salt, and cayenne in a medium bowl. Whisk in beer to create a batter.

  3. Coat tilapia pieces in the batter. Heat oil in a large nonstick skillet over medium-high heat. Letting excess batter drip back into the bowl, add the fish to the pan; cook until crispy and golden, 2 to 4 minutes per side. Serve the fish with tortillas and salsa.

  4. Carb Servings: 2 starch, 2 vegetable, 3 very lean meat, 2 fat Carbohydrate Servings: 2 Nutrition Bonus: Vitamin C (40% daily value), Potassium (27% dv), Magnesium (25% dv), Folate (23% dv), Vitamin A (20% dv).

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