Ed Debevic's Meatloaf

Heat the oven to 350 degrees. Combine the parsley, onion, potato, garlic powder, pepper, salt, egg, tomato juice and tomato paste. Mix well. Add the beef and mix well again.

Pack the mixture into a 9- by 5-inch loaf pan. Bake the loaf until a meat thermometer inserted in the middle registers 160 degrees, about 1 1/2 hours.

Drain the grease from the pan and cool the meatloaf in the pan 15 to 20 minutes before removing.

This recipe yields 8 servings.

Each serving: 383 calories ; 336 mg sodium; 137 mg cholesterol; 24 grams fat; 9 grams saturated fat; 6 grams carbohydrates; 33 grams protein; 0.91 gram fiber.