Oven Baked French Toast Recipe

1/4 cup unsweetened apple juice

1 egg

3 egg whites

1 teaspoon cinnamon

1 teaspoon vanilla

8 slices sourdough french bread

375 F. Spray pan with butter-flavored cooking spray. Place bread slices in pan and spray tops with cooking spray. Bake for about 10 minutes until bottoms are brown. Carefully turn and bake until other side is browned and toast is puffed. Serve with maple syrup or heated applesauce.

Nutrition Facts

192 - Calories from Fat

30 Percent Total Calories From: Fat 16%, Protein 23%, Carbohydrate 61% Totals and Percent Daily Values (2000 calories): Fat

3g, Saturated Fat

0g, Cholesterol

54mg, Sodium

347mg, Total Carbohydrate

29g, Dietary Fiber

0g, Sugars

0g, Protein

11g, Vitamin A

175 units, Vitamin C

7 units, Calcium

0 units, Iron

1 units