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Grilled Turkey Burger

  • 2servings
  • 25minutes
  • 260calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B12, H, C, P
MineralsFluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 cup egg white

  2. 1/2 teaspoon roasted red pepper seasoning

  3. 1/2 teaspoon italian seasoning

  4. 1/2 teaspoon mesquite powder

  5. 3 tablespoons gluten free breadcrumbs

  6. 1 tablespoon extra virgin olive oil

  7. 1/2 lb lean ground turkey

  8. 1 teaspoon minced garlic

  9. 3 tablespoons onions , chopped

Instructions Jump to Ingredients ↑

  1. Whisk together egg whites, seasoning, bread crumbs, and oil until relatively smooth.

  2. Combine with remaining ingredients.

  3. Mix together well.

  4. Grill on a medium-high barbeque for about 5-6 minutes per side or until thouroughly cooked.

  5. Enjoy!

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