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  • 4servings

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Nutrition Info . . .

NutrientsProteins, Carbohydrates
VitaminsA, B1, H, C, D, E, P
MineralsSilicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pounds Tofu -- medium or firm

  2. 1/4 cup Peanut butter -- creamy water

  3. 2 tablespoons Soy sauce

  4. 2 teaspoons Lemonjuice

  5. 2 teaspoons Honey or maple syrup

  6. 1/4 teaspoon Garlic powder

  7. 1/4 teaspoon Ginger

  8. 1 tablespoon Onion -- grated

Instructions Jump to Ingredients ↑

  1. slice tofu ito ½-inch slices. DRain between layers of towels. Place tofu in a single layer in a 7 x 11-inch baking pan In a small bowl, combine remaining ingredients. Mix with a fork or wire whsk until wel-blended. Sprad mixture evenlyover tofu. Cover and marinate in the refrigerator and let stand at room temperature 30 minutes. Preheat oven to 350 deg. Bake tofu, uncovered, 15 minutes. Then place uner broiler and broil until nicely browned. Per serving: 204 cal; 14 g prot; 13 g fat; 9 g carb; - 371 mg sod; 0 mg chol From the files of DEEANNE Recipe By : File

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