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  • 5servings
  • 143calories

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Nutrition Info . . .

NutrientsLipids
VitaminsA, B9, C, P
MineralsCopper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 tablespoons (90 mL) Cashew Cream (see recipe below)

  2. 1/2 cup (119 mL) water

  3. 1 teaspoon coarse sea salt

  4. 2 tablespoons oil

  5. 4 green cardamom pods, slightly crushed (see Notes)

  6. 2 black cardamom pods

  7. 1 (2 inch [5-cm]) cinnamon stick

  8. 4 whole cloves

  9. 2 cassia leaves (or bay leaves )

  10. 1 small yellow or red onion , peeled and minced

  11. 1/2 cup

  12. 2 cloves garlic , peeled and grated or minced

  13. 2-3 pounds (.908-1 1/36 kg) small cremini mushrooms , cleaned and trimmed (8 cups [1.9 L])

  14. 1/2 teaspoon red chile powder or cayenne

  15. 1 tablespoon chopped fresh cilantro or parsley, for garnish

  16. 1 cup (138 g) raw cashews , soaked overnight and drained

  17. 1 1/4 cups (296 rnL) water

Instructions Jump to Ingredients ↑

  1. Make the Cashew Cream:

  2. Put the cashews in a powerful blender, such as a Vitamix. Add the water and blend on the highest speed until the mixture becomes smooth and creamy. If its still too thick, add a little more water, 1 tablespoon at a time. Use it as a base for a nondairy alfredo sauce, or drizzle over steamed veggies.

  3. Make the Mushrooms:

  4. Mix together the Cashew Cream, water, and salt. Set aside.

  5. In a deep, heavy pan, heat the oil over medium-high heat.

  6. Add the green and black cardamom, cinnamon, cloves, and cassia leaves. Cook for 1 to 2 minutes, until aromatic.

  7. Add the onion and garlic. Cook until brown, 2 to 4 minutes.

  8. Add the mushrooms and cook for 6 minutes, until they soften, stirring occasionally to avoid sticking.

  9. Make a well in the middle of the mixture. Add the Cashew Cream mixture and heat through, 2 to 3 minutes.

  10. Remove the whole spices. Add the red chile powder and garnish with the fresh cilantro or parsley. Serve immediately with brown or white basmati rice.

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