• 2servings

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2
MineralsNatrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Non-stick cooking spray

  2. 2 cloves Garlic; crushed

  3. 2 teaspoons Paprika

  4. teaspoon Cayenne pepper

  5. teaspoon Oregano

  6. teaspoon Thyme

  7. teaspoon Salt

  8. teaspoon Ground pepper

  9. pounds Chicken, boneless breast

  10. 1 teaspoon Olive oil

  11. 1 medium Zucchini

  12. 1 medium Yellow squash

  13. 4 Kabob skewers

  14. Salt and pepper to taste

Instructions Jump to Ingredients ↑

  1. Prehaet broiler. Line baking trya with foil and spray with cooking spray. Place rack about 5" from heat. Mix garlic, paprika, cayenne, oregano, thyme, ½ ts salt, and ¼ ts black pepper together in a small bowl. Cut chicken into 1-inch pieces. Spray chicken with cooking spray and toss them in spice mixture. Divide in half and thread on 2 kabob skewers. Place olive oil in small bowl and season with salt and pepper. Cut zucchini and squash into 2-inch pieces and toss in oil to coat. Divide in half and place on 2 skewers. Remove tray from oven and place skewers on the foil. Return to the oven and broil for 5 minutes.

  2. Nutritional info per serving.

  3. cal; 42g pro, 7g carbo, 7g fat, 108mg chol, 632mg sodium exchanges - 1 veg, 4⅖ meat, ½ fat


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