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Walnut-Green Bean Salad

  • 8servings
  • 165calories

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Source: www.myrecipes.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B1, B3, B9, C, P
MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons walnut oil

  2. 1 1/2 tablespoons rice vinegar

  3. 1 tablespoon water

  4. 1 teaspoon honey

  5. 1/2 teaspoon Dijon mustard

  6. 1/4 teaspoon freshly ground black pepper

  7. 1 cup uncooked bulgur

  8. 1 cup boiling water

  9. 1/2 teaspoon salt

  10. 1 pound diagonally cut green beans (about 4 cups)

  11. 2 cups halved grape tomatoes

  12. 1/3 cup chopped fresh parsley

  13. 1/2 cup vertically sliced red onion

Instructions Jump to Ingredients ↑

  1. Combine first 7 ingredients in a small bowl; stir with a whisk until blended.

  2. Combine bulgur and 1 cup boiling water in a large bowl. Cover and let stand 30 minutes; drain. Stir in 1/2 teaspoon salt.

  3. Steam green beans, covered, 5 minutes or until tender. Drain and plunge beans into ice water; drain. Place beans in a large bowl. Add bulgur, tomatoes, parsley, onion, and oil mixture; toss gently to combine. Serve at room temperature, or cover and chill.

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