• 16servings
  • 355minutes
  • 60calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B9, B12, H, C
MineralsZinc, Copper, Natrium, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup chopped fresh parsley

  2. 1 1/2 pounds boneless skinless chicken breast halves

  3. 2 tablespoons chopped shallots

  4. 1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves

  5. 1 tablespoon vegetable oil

  6. 1 teaspoon salt

  7. 2 egg whites

  8. 1 small red bell pepper, chopped (1/2 cup)

Instructions Jump to Ingredients ↑

  1. Heat oven to 350ºF. Line loaf pan, 8 1/2x4 1/2 inches, with alumnium foil. Sprinkle parsley in bottom of pan.

  2. Remove fat from chicken. Cut chicken into 1-inch pieces. Place chicken in food processor. Cover and process until coarsely ground. Add remaining ingredients except bell pepper. Cover and process until smooth. Mix chicken mixture and bell pepper. Spread in pan.

  3. Cover pan tightly with aluminum foil. Bake 1 hour; remove foil. Bake uncovered 20 to 30 minutes longer or until meat thermometer inserted in center reads 180º F. Cover and let stand 1 hour.

  4. Refrigerate at least 3 hours but no longer than 48 hours. Invert onto serving platter. Remove pan and foil.


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