• 40minutes
  • 278calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, C, P
MineralsCopper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 lb pork tenderloin

  2. 1 teaspoon salt

  3. 1/2 teaspoon black pepper

  4. 1 cup red onion , thinly sliced

  5. 1 apple , cut into thin wedges

  6. 1 garlic clove , finely minced

  7. 2 tablespoons maple syrup

  8. 2 tablespoons olive oil

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees.

  2. Season all sides of pork with salt and pepper.

  3. Heat 1 TBS Olive Oil in a large oven proof skillet over high heat. Add tenderloin to pan and cook for about 1-2 minutes on each side to create a nice searing effect.

  4. Transfer pan to oven and bake at 450 degrees for about 15-18 minutes (or until the internal temperature reaches 160 degrees). Remove from oven and allow to rest for 10-15 minutes. Slice across the grain in 1/2 inch slices.

  5. While the tenderloin is baking, add 1 TBS Olive Oil to another large skillet and heat to medium-high. Add onions. Sprinkle with some salt and pepper. Cook until translucent (about 3-4 minutes). Add apples. Continue to cook for another 5-7 minutes or until mixture begins to caramelize. Add maple syrup. Lower heat to medium low and cook for an additional 3-4 minutes.

  6. Serve tenderloin slices on top of a bed of the apple & onion mixture. Enjoy!


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