Barley Black Bean Chicken Salad | Recipe Finder

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8servings
1minutes

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Source: busycooks.about.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₉
Minerals	Copper, Fluorine, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 cup medium barley
1/2 cup wild rice
15 oz. can black beans, rinsed and drained
2 cups sliced mushrooms
2 cups grape tomatoes
2 cups chopped cooked chicken
1 cup plain yogurt
1/2 cup creamy honey mustard salad dressing
1/4 cup low fat mayonnaise OR more yogurt
2 Tbsp. honey mustard
1/4 cup milk

Instructions Jump to Ingredients ↑

Cook barley and wild rice as directed on packages. While they are cooking, combine yogurt, salad dressing, mayonnaise, mustard, and milk in large bowl and mix well. When the grains are tender, drain well and stir into the dressing mixture. Add remaining ingredients and stir gently to coat. Chill at least 2 hours before serving.

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