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Basic Guacamole

  • 4servings
  • 5minutes
  • 236calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 small red onion , cut into chunks

  2. 1 large tomato , seeded & cut into chunks

  3. 2 large avocados , peeled

  4. 1 -2 garlic clove , mashed & chopped

  5. 1 tablespoon olive oil

  6. 3 tablespoons lime juice

  7. 1/2 teaspoon salt & pepper

  8. 1 fresh jalapeno, seeded & chopped

Instructions Jump to Ingredients ↑

  1. Cut the onion, tomato, & avocado flesh into rough ½” chunks, 2 mash them in a bowl with a sturdy fork, then add the remaining seasonings.

  2. Serve immediately.

  3. If the guacamole must stand, keep it in a cool place, but not refrigerated, with plastic wrap pressed directly onto the surface to prevent discoloring.

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