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Healthy Vegetables In Lemon And Coriander Recipe

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    Source: healthy-cooking-recipes.most-effective-solution.comReport recipe

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    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, E
    MineralsCopper, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. Ingredients (Serves 2)

    2. Red, green and yellow peppers

    3. Carrots

    4. Courgettes

    5. Mangetout

    6. Asparagus tips

    7. Beansprouts

    8. Fine green beans

    9. 2 tbsp extra virgin olive oil

    10. grated zest and juice of 1/2 lemon or lime

    11. 3 tbsp fresh coriander, chopped

    Instructions Jump to Ingredients ↑

    1. Wash the vegetables. Slice the peppers into very fine strips. Grate the carrot and the courgettes.

    2. Heat the oil in a wok. Toss in all the vegetables and cook for 4 to 5 minutes. Add the lemon and coriander and cook for another 1 to 2 minutes.

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