• 4servings
  • 25minutes
  • 434calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, B3, B9, B12, C, P
MineralsNatrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3/4 cup all-purpose flour

  2. 1 teaspoon white sugar

  3. 1 pinch salt

  4. 1/3 cup margarine

  5. 3 tablespoons cold water, or as needed

  6. 1 tablespoon olive oil

  7. 2 bunches watercress, stems removed

  8. 2 cloves garlic, crushed

  9. 1/3 cup chopped green onion

  10. 1 1/2 cups grated Parmesan cheese

  11. 5 tablespoons plain yogurt

  12. 1 teaspoon cayenne pepper

Instructions Jump to Ingredients ↑

  1. In a medium bowl, stir together the flour, salt and sugar. Cut in margarine until the mixture resembles breadcrumbs. Stir in just enough water to hold together. Roll out on a lightly floured surface to 1/8 inch thick. Use dough to line 4 tartlet pans. Prick with a fork, and refrigerate until needed.

  2. Heat the oil in a skillet over medium heat. Add watercress, garlic and onions. Cook and stir for about 2 minutes, or until fragrant. Remove from the heat and stir in the Parmesan cheese, yogurt and cayenne pepper. Spoon into the chilled tart pans.

  3. Bake for 20 minutes in the preheated oven, or until filling is firm. Serve warm.


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