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  • 12servings
  • 9minutes
  • 348calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsSelenium, Zinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 pounds boneless beef chuck shoulder roast

  2. 2 cups ketchup

  3. 1 medium onion, chopped

  4. 1/4 cup cider vinegar

  5. 1/4 cup dark molasses

  6. 2 tablespoons Worcestershire sauce

  7. 2 cloves garlic, minced

  8. 1/2 teaspoon salt

  9. 1/2 teaspoon dry mustard

  10. 1/2 teaspoon black pepper

  11. 1/4 teaspoon garlic powder

  12. 1/4 teaspoon red pepper flakes

  13. Sesame seed buns, split

Instructions Jump to Ingredients ↑

  1. Cut roast in half; place in slow cooker. Combine remaining ingredients, except buns in large bowl. Pour sauce mixture over roast. Cover; cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours.

  2. Remove roast from sauce; cool slightly. Trim and discard excess fat from beef. Shred meat using two forks.

  3. Let sauce stand 5 minutes to allow fat to rise. Skim off fat.

  4. Return shredded meat to slow cooker. Stir meat to evenly coat with sauce. Adjust seasonings. Cover; cook 15 to 30 minutes or until hot.

  5. Spoon filling into sandwich buns and top with additional sauce, if desired.

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