• 6servings
  • 50minutes
  • 362calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, C, P
MineralsZinc, Copper, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons vegetable oil

  2. 1 (3 pound) chicken, cut into pieces

  3. 1 large onion, quartered and sliced

  4. 2 tablespoons minced garlic

  5. 1/3 cup white vinegar

  6. 2/3 cup low sodium soy sauce

  7. 1 tablespoon garlic powder

  8. 1 tablespoon black pepper

  9. 1 bay leaf

Instructions Jump to Ingredients ↑

  1. Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides, then remove. Stir in the onion and garlic; cook until they soften and brown, about 6 minutes. Pour in vinegar and soy sauce, and season with garlic powder, black pepper, and bay leaf. Add the browned chicken, increase the heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer until the chicken is tender and cooked through, 35 to 40 minutes.


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