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Good-for-you green curry recipe - Recipes - BBC Good Food

  • 4servings
  • 147calories

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Source: www.bbcgoodfood.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2, C, P
MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3cm piece ginger , roughly chopped

  2. 2 garlic cloves , roughly chopped

  3. 1 small onion , roughly chopped

  4. 2-3 green chillies , seeded and roughly chopped

  5. 1 tsp ground cumin

  6. 2 tsp ground coriander

  7. 4 cardamom pods , split and seeds crushed

  8. 100ml chicken stock

  9. 165ml tin half-fat coconut milk

  10. a large bunch coriander , finely chopped

  11. a small bunch mint , leaves finely chopped

  12. 400g large raw peeled prawns

Instructions Jump to Ingredients ↑

  1. Put the ginger, garlic, onion, chillies and all of the spices in a food processor and whizz to a paste. Add a splash of water if you need to bring everything together.

  2. Heat 1 tbsp oil in a pan and fry the paste for 5 minutes until you can smell the garlic, ginger and spices. Add the stock and coconut milk and simmer for 10 minutes then add the herbs and prawns and simmer for a further 3 minutes until the prawns are pink and cooked through. Serve with steamed basmati rice.

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