• 6servings
  • 337calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsH, C, E, P
MineralsNatrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 6 slices ham

  2. 1 tablespoon vegetable oil

  3. 1 small potato, peeled and cut into 1/4-inch dice

  4. 1 small onion, finely chopped

  5. 1/2 red bell pepper, diced

  6. Salt

  7. 8 large eggs

  8. 6 tablespoons milk

Instructions Jump to Ingredients ↑

  1. Preheat oven to 375ºF. Mist a 12-cup muffin tin with nonstick cooking spray. Cut each slice of ham in half and press 1 piece into each cup.

  2. Warm oil in a skillet over medium-high heat. Cook potato, stirring, until softened and golden, about 5 minutes. Add onion and bell pepper and cook, stirring, until softened, 3 to 5 minutes longer. Season with salt and divide among muffin cups.

  3. In a large measuring cup, whisk together eggs, milk and 1/4 tsp. salt. Pour egg mixture into muffin cups so each one is about half full. Bake until eggs are cooked through, about 15 minutes. Let stand on a wire cooling rack for 5 minutes. Remove frittatas from muffin tin and serve warm, or let cool completely and serve at room temperature.


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