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  • 6servings
  • 55minutes

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA
MineralsCopper, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tsp fennel seeds

  2. 4 garlic cloves, roughly chopped

  3. Leaves of 4 fresh rosemary sprigs

  4. 1 tsp ground allspice

  5. 1 tbsp olive oil

  6. 500g pork loin fillet

Instructions Jump to Ingredients ↑

  1. Lightly crush the fennel in a pestle and mortar. Add the garlic, rosemary, allspice, some seasoning and pound to a coarse paste.

  2. Rub the oil onto the pork, then massage in the paste. Cover and chill in the fridge until ready to cook.

  3. Remove from the fridge 1 hour before barbecuing. Barbecue over medium coals for 45 minutes, until crusty and cooked through. Rest for 5 minutes before carving.

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