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Turkey and White Bean Chili

  • 4servings
  • 25minutes
  • 380calories

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Source: www.delish.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsB3, H, C, P
MineralsCopper, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) olive oil

  2. 1 pound(s) ground turkey (93% lean)

  3. 1 medium onion , chopped

  4. 4 teaspoon(s) chili powder

  5. 1 tablespoon(s) ground cumin

  6. 1 can(s) (28-ounce) whole tomatoes in juice , chopped

  7. 1 can(s) (15- to 19-ounce) white kidney beans (cannellini) , rinsed and drained

  8. 1/2 cup(s) plain nonfat yogurt

Instructions Jump to Ingredients ↑

  1. In 12-inch skillet, heat oil on medium-high until hot. Add turkey and 1/2 teaspoon salt, and cook 6 to 8 minutes or until turkey loses its pink color throughout, stirring to break it up with side of spoon. Add onion and cook 4 minutes. Stir in chili powder and cumin; cook 1 minute.

  2. Add tomatoes with their juice, beans, and 1/2 cup water; heat to boiling on high. Reduce heat to medium and cook, uncovered, 10 minutes, stirring occasionally. Ladle chili into serving bowls and top with a dollop of yogurt.

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