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  • 4servings
  • 25minutes
  • 110calories

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Nutrition Info . . .

NutrientsCellulose
VitaminsA, B3, C, D, E, P
MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 head cauliflower , separated and cut into pieces

  2. 1/3 cup carrot , diced

  3. 1/3 cup potato , diced

  4. 1/4 cup onion , diced

  5. 1 tablespoon butter

  6. 1/4 cup broth

  7. 3/4 cup milk

  8. 1 dash cumin , ground

  9. salt , to taste

  10. pepper , to taste

  11. 2 dashes caraway seeds , ground

  12. 1 dash curry powder

  13. 2 dashes nutmeg , ground

  14. 2 ounces heavy whipping cream

Instructions Jump to Ingredients ↑

  1. Melt butter in a large sauce pan and lightly saute the onions and carrots until onions turn lightly golden.

  2. add potatoes, cauliflower, milk, broth and all the spice and bring to a boil.

  3. simmer for 15-20 on medium heat or until all vegetables are tender.

  4. Puree until desired consistency and stir in the whipping cream for a more creamier soup.

  5. Serve on its own or with toasted bread.

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