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  • 3servings
  • 60minutes

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B2, B3
MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. For the marination:

  2. 500gm (boneless /skinless) chicken (thighs, cut into bitesized cubes)

  3. 2 tbsp yoghurt

  4. 2 cloves garlic, grated

  5. 1 piece (2) ginger (grated)

  6. 1/2 tsp garam masala

  7. 1/2 tsp paprika

  8. 1/2 tsp coriander powder

  9. (Handful chopped fresh) coriander leaves

  10. 2 tbsp olive oil

  11. For Masala:

  12. 4 tbsp olive oil

  13. 4 whole cloves

  14. 1 tsp cumin seeds

  15. 2 bay leaves

  16. 1 cinnamon (stick)

  17. 1 (green) cardamom (pod)

  18. 2 (medium sized) onions

  19. 3 cloves garlic

  20. 1 piece (2) ginger

  21. 1 green chili

  22. 1 tsp salt

  23. 1 tsp garam masala

  24. 1 tsp turmeric powder

  25. 1 tsp coriander powder

  26. 1 tsp chili powder

  27. 1/2 tin plum

  28. 1/2 cup (fresh) coriander leaves

  29. 2 tbsp (greek) yoghurt

Instructions Jump to Ingredients ↑

  1. Preheat oven to 250 C In a bowl, mix the chicken with the all of the ingredients listed under “marination”.

  2. Place marinaded chicken in an oven proof dish dish and place in oven. Cook for 5-6 minutes.

  3. Whilst the chicken is cooking, in a food processor, add the onions, garlic, ginger, green chilli, salt, garam masala, turmeric powder, coriander powder and chilli powder.

  4. At this point, turn the chicken over and cook for a further 5-6 minutes. Remove from the oven.

  5. Heat the olive oil in a pan. Add the cloves, cumin seeds, bay leaves, cinnamon stick and the cardamom pods to the oil. Once they begin to sizzle, add the processed masala paste.

  6. Mix and cook until golden brown, constantly stirring every few minutes Once golden, add the plum tomatoes and mix well. Continue to stir and cook until the oil separates from the masala.

  7. Now add the chicken. Add the greek yoghurt and sprinkle on the fresh coriander and cook for 5-7 minutes.

  8. Serve hot with rice or chapatis. Enjoy :)

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