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  • 6servings
  • 430minutes

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B1, B3, C, E, P
MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Chuck roast 4 Pound

  2. Onion 1 Medium , bite size pieces

  3. Yukon gold potato 2 Medium , bite size pieces

  4. Squash 1 Large , bite size pieces

  5. Baby carrots 1 Cup (16 tbs) , dice

  6. Cilantro 1 Bunch (100 gm) , chop

  7. Red wine 2 Tablespoon , divided

  8. Ragu 12 Cup (8 tbs) (Ragu Pasta Sauce)

  9. Tomato paste 12 Ounce

  10. Tomato sauce 15 Ounce

  11. Ketchup 3 Tablespoon

  12. Jasmine rice 2 Cup (32 tbs)

  13. Garlic 2 Clove (10 gm)

  14. Ground cumin 1 Tablespoon

  15. Salt 12 Teaspoon (to taste)

  16. Pepper 12 Teaspoon (to taste)

Instructions Jump to Ingredients ↑

  1. Directions MAKING 1. In a Crockpot, put onion, cumin, salt and pepper. Sauté for a minute over high heat.

  2. Add cilantro, red wine, and garlic cloves. Cover and allow to cook.

  3. In the meanwhile, cut the chuck roast into slices.

  4. Place a frying pan on medium high heat, throw the meat in it, and sear to cook evenly.

  5. Drain excess liquid, and put meat pieces it in the Crockpot.

  6. Add tomato paste, tomato sauce, Ragu pasta sauce, and ketchup.

  7. Add squash, potato and carrot.

  8. Pour red wine, cover and cook for 6 hours on the high heat setting.

  9. Wash rice, pour water in it, add a garlic clove, and cook until done.

  10. SERVING 10. Garnish with cilantro, and serve red roast immediately over the Jasmine Rice.

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