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  • 4servings
  • 60minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B12, C, D
MineralsSelenium, Zinc, Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons oil, or as needed

  2. 1 tablespoon cumin seed

  3. 4 whole cloves

  4. 1 small cinnamon stick

  5. 1 bay leaf

  6. 4 cardamom pods

  7. 200g chopped onions

  8. 2 green chillis, chopped in big pieces, or to taste

  9. 200g chopped tomatoes

  10. 1 tablespoon red chilli powder, or to taste

  11. 1 tablespoon ground coriander

  12. 1 tablespoon ground cumin

  13. 1/2 tablespoon ground turmeric

  14. 1 tablespoon garam masala

  15. 1 tablespoon ginger and garlic paste, or chop root ginger and garlic gloves very finely

  16. 1 tablespoon lemon juice

  17. 1kg chicken, lamb or beef, cut into medium sized pieces

  18. 200g natural yoghurt

  19. 100g coriander leaf, finely chopped

  20. salt to taste

Instructions Jump to Ingredients ↑

  1. Base: In oil first fry whole cumin, cloves, cinnamon stick, bay leaf and cardamom pods. When cumin start popping add onions and green chillis and fry till golden brown. Then add tomatoes fry for 3 minutes. Now add the red chilli powder, ground coriander, ground cumin, turmeric, garam masala and ginger and garlic paste, and lemon juice and fry for 2 more minutes.

  2. For Chicken Curry: Add chicken, cover and cook on medium heat for 10 minutes. Mix occasionally with gentle motions. Add yoghurt and mix and leave to cook for 5 more minutes with lid closed. Now add coriander leaves, mix and allow cook in low heat till you see oil floating on surface. This indicates that all the ingredients are cooked.

  3. For lamb or beef curry: Boil lamb/beef first with onions (100g), black pepper (1tbsp), salt (to taste) then follow procedure as followed for chicken curry but totally skipping the part involving adding yogurt.

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