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  • 6servings
  • 46minutes

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsA, C, P
MineralsSilicon, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 to 3 pound chuck roast

  2. 2/3 cup soy sauce

  3. 1 cup good wine --Red, White no matter it's wine

  4. 1 teaspoon sugar

  5. 4 to 6 cloves garlic

  6. 2 inches ginger cut up then slightly smushed

  7. 1 white onion cut in slices

  8. baby carrots if you like them

Instructions Jump to Ingredients ↑

  1. Braise the roast on both sides just until browned Place in crock pot cover with water then add the rest of ingredents Then let her rip. I always cook for 6 hours Serve over rice Left overs are wonderful as is but I have also used them for fried rice for a change.

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